Streamlining Backstroke Kick

Streaming your kicking is ever a skillful thing no thing if you lot are an Olympic Swimmer or a beginner.

Here is a skillful video on streamlining backstroke kick.

I bring highlighted a duet of really mutual fault every bit particular notes, only because they are then common.

Special notes:

• Take depository fiscal establishment annotation of the hands beingness nether the H2O non higher upwardly the H2O
• Make certain you lot goggles are aliened alongside the surface

Enjoy
   Richard

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