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Breaststroke Kick (Frog Kick) Faults - Pull Buoy Fix

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Do y'all convey a work amongst your breaststroke kick?
     
  1. One leg kicking faster than the other  
  2. One pes in, ane pes out  
  3. Pain inward your articulatio genus
The chemical ingredient that close swimmers, predominately beginners past times non them alone, convey difficulty with. It's too the error that gives coaches the close problems inward at that spot attempts to develop it.

This video shows ane of the best fixes I've e'er used.

Sure sometimes it's equally uncomplicated equally getting inward the H2O amongst the educatee in addition to moving their feet inward the right displace until they larn it. But ofttimes equally before long equally y'all allow larn of the legs the educatee goes right away dorsum to what they were doing.

Sometimes y'all tin simply stand upward on the the border of the puddle an tell the swimmer every fourth dimension they larn it right in addition to every fourth dimension they larn it wrong. But ofttimes equally before long equally y'all terminate telling them what to do, they larn right away dorsum to doing the fault.

There are many to a greater extent than tricks that teachers in addition to coaches role to develop the breaststroke kicking but I convey to nation that this drill is at nowadays my commencement choise equally before long equally the educatee is capable of a stroke that resembles breaststroke or a swimmer presents to me amongst kicking problems. By far in addition to away this drill has fixed to a greater extent than faults, to a greater extent than easily than whatever of my other drills. On direct house of all that the narrower kicking helps avoid articulatio genus pain.

So if y'all are having problems fixing or helping mortal to develop their breaststroke kicking the y'all require to attempt out this drill.

Enjoy
Richard