Freestyle Stroke Drills: Finger Trail & Arrow Alternative

Freestyle Stroke Drills: Finger Trail v Arrow

The Finger trail drill (below), is i of the freestyle stroke drills that is oft used to acquire swimming students to enhance their elbow high inwards the air whilst keeping their fingers merely about the H2O surface as well as then that the paw re-entry is shine as well as efficient.

It's a skillful drill as well as does the undertaking good but similar whatsoever drill it does bring it's depict backs.

But equally I bring said a release of times before every drill has its drawbacks. Because every drill is an exaggeration of what you lot actually desire to acquire when you lot are swimming as well as it is alone afterwards the drill that you lot acquire to shine out faults.

In this article, on the finger trail drill, some of those difficulties are discussed as well as an choice suggested called the Broken Arrow drill.


I oft intend that the cons of drills are over emphasized because of the reasons I outlined higher upwardly but I did organize to bring the novel drill tested alongside some beginner adult swimmers. And although the results were mixed, those that institute the drill helpful institute it actually helpful, as well as then it is worth a try.

Enjoy
   Richard

Finger Trail Drill

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