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Breaststroke Arms Missteps: Identifying Common Mistakes

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4 breaststroke errors

The video below is a collection of real mutual mistakes that are made past times swimmers. By no agency even in addition to hence are these mistakes made exclusively past times beginners because I've seen enough of high marker swimmers autumn for these. But beginners are especially pron to them if for no other argue than their lack of experience; non to cite the stress seem of learning something new.

When yous larn to relax every moment yous are doing your stroke, well-nigh of these errors volition become away unless yous possess got managed to plough them into a habit; something that is slow to create if yous are trying to larn to swim past times yourself or if yous possess got a non in addition to hence skillful swim instructor.

The mutual mistakes identified inward this video are:
  • Massaging the water: Not grabbing whatsoever existent estate (translation = non grabbing whatsoever water)
  • Butterfly in-sweep
  • Improper elbow activity
  • Pulling likewise far dorsum


Enjoy
   Richard